International Yoga
Organized by the Permanent Mission of India to the UN in collaboration with the UN Secretariat, the event takes place in the North Lawn Area of UNHQ.
Yoga is a mental, physical and spiritual discipline or practice that has its origins in India. The day of 21st June was suggested by the Indian Prime Minister Narendra Modi in his address to the UN because it is the longest day of the year. The day also has special relevance in several different parts of the globe.
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Yoga Health and Wellness Benefits
The World Health Organization (WHO) recognizes yoga as a powerful tool for improving both physical and mental health, and for preventing and controlling noncommunicable diseases (NCDs) such as cardiovascular diseases, cancer, chronic respiratory diseases, and diabetes. These NCDs account for over 80% of premature deaths, particularly in low- and middle-income countries.
In this century we realise that Yoga has united the world
-PM Narendra Modi
An invaluable gift of ancient Indian tradition, Yoga has emerged as one of the most trusted means to boost physical and mental well-being. The word “Yoga” is derived from the Sanskrit root yuj meaning “to join”, “to yoke” or “to unite”, symbolizing the unity of mind and body; thought and action; restraint and fulfillment; harmony between human and nature, and a holistic approach to health and well-being.
oga, a transformative practice, represents the harmony of mind and body, the balance between thought and action, and the unity of restraint and fulfillment. It integrates the body, mind, spirit, and soul, offering a holistic approach to health and well-being that brings peace to our hectic lives. Its power to transform is what we celebrate on this special day.
On December 11, 2014, the United Nations General Assembly designated June 21 as the International Day of Yoga. Since then, millions of people around the globe, united by the practice of yoga, have celebrated this day each year. This global celebration fosters unity and harmony, transcends borders and cultures, and brings us closer to a world of peace and well-being. Last year, the International Day of Yoga celebration at the United Nations Headquarters created a Guinness World Record for the participation of yoga enthusiasts of most nationalities.